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Autumn Wellbeing Tips

Jun 19

Written by Amy Bateman

Originally curated as part of The Wellbeing Series for The Form

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Boost Immunity

Cosy Up

Breathe Deeply

Nourish

The Great Outdoors

Interview with Amy Bateman

FACE OF NATURE

It's been a long week, anyone else ready for the weekend?⁠
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#selfloverituals #naturalliving #organicliving #seasonalliving #selfcare #selflove #loveyourself #wellness #selfcarenow⁠
#fridaymood #weekendmood #frida

💦 POWER UP YOUR HYDRATION 💦⁠
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In traditional Chinese medicine, the organs in power through spring are the Liver and Gallbladder - which makes it an ideal time to support their ability to detox the body.⁠
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A big factor in healthy detoxification is

GUA SHA vs PRECISION TOOL⁠ ⚡⁠
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"Do I need the Gua Sha or the Precision Tool?"⁠
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This is one of the questions I get asked time and time again ☝️ so I thought I'd breakdown the key differences.⁠
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The gua sha is an ancient tool used in Trad

FULL MOON RITUAL⁠ 🌝⁠
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Tomorrow's Full Moon in Scorpio offers us a powerful chance to surrender and release what no longer serves as Scorpio invites us to explore the intense emotions associated with death, rebirth and transformation.⁠
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Some tips f

WORK WITH ME 1-1 🍃⁠
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Did you know I offer personalised skin and wellness consults?⁠
Swipe to Read a recent client's experience ---->⁠
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Working with principles of Traditional Chinese Medicine, these sessions are designed provide you with tools

GREEN POWER ⁠🌱
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Tender shoots peaking up through the soil, fresh leaves sprouting on once bare branches... green is undoubtedly the colour most associated with the renewal of spring.⁠
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It's also incredibly uplifting and inspiring, bringing with it

FROM MEH TO MAGIC ✨

Transported into a calming and cleansing bubble of orange blossom, vetiver and ylang ylang, Reset Mist really is the perfect companion for a fresh week.

Swipe to see what customers are saying ➡️
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#winddown #freshlinen

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